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Happy Hamstrings Vinyasa - Preview

Jason Crandell teacher avatar
Vinyasa Flow with Jason Crandell
Level 1-2 - 30 mins
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This flow is ideal for beginners who want to create more flexibility and functionality in their hamstrings. Today is day 12 of Glo's 30-Day-At-Home Yoga Challenge and this class was previously streamed on January 12, 2021.

Level

1-2

Practice

Yoga

Teacher

Jason Crandell

Intensity

2

Duration

30 minutes