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Presence and Gratitude Vinyasa - Preview

Alex Artymiak teacher avatar
Vinyasa Flow with Alex Artymiak
Level 2 - 30 mins
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A steady flow featuring Camel, Dancer’s Bridge, Airplane, and Warrior III to ground us in the present moment and serve as a reminder of the abundant energy that always surrounds us. Today is day 29 of Glo's 30-Day-At-Home Yoga Challenge and this class was previously streamed on January 29, 2021.

Level

2

Practice

Yoga

Teacher

Alex Artymiak

Intensity

2

Duration

30 minutes