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11-Minute Chant: Long Ek Ong Kar - Preview

Kia Miller teacher avatar
Kundalini with Kia Miller
Level 1 - 15 mins
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Practice chanting Kundalini mantras to connect with your highest self and glow from the inside out. Begin with a quick lesson, then tune into your breath and feel the energy radiating throughout each chakra. This class puts Fundamental Kundalini Mantra Tutorial and Powerful Kundalini Mantra Tutorial to practice.

Level

1

Practice

Yoga

Teacher

Kia Miller

Intensity

1

Duration

15 minutes