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Virabhadra Flow - Preview

Katie Baki teacher avatar
Vinyasa Flow with Katie Baki
Level 2 - 60 mins
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Learn the origin story of Virabhadrasana (Warrior Pose), then flow through a steady and strong Vinyasa sequence with a variety of Warriors: Warrior I, Warrior II, Warrior III, Reverse Warrior, Humble Warrior, and Arching Warrior. This class previously aired on September 16, 2022.

Level

2

Practice

Yoga

Teacher

Intensity

2

Duration

60 minutes