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Self-Love Flow - Preview

Marc Laws II teacher avatar
Vinyasa Flow with Marc Laws II
Level 1-2 - 30 mins
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This class embraces the mindset of “There’s no love like self-love.” Enjoy a breath-led flow sprinkled with gentle heart-openers to stir up inner appreciation and empowerment. Postures include Thread the Needle, Low Lunge variations, Locust, Bow, Supported Camel, Bridge, and Fish Pose. This class previously aired on December 11, 2024.

Level

1-2

Practice

Yoga

Teacher

Marc Laws II

Intensity

2

Duration

30 minutes