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Meditation For Menopause - Preview

Sally Kempton teacher avatar
Breathwork with Sally Kempton
- 15 mins
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Designed for women in menopause, this meditation will help you connect to your heart while breathing gratitude into the sacred places in your body. Lie down in Savasana and use mantra and breathwork to surround yourself with loving, nurturing energy.

Level

Practice

Meditation

Teacher

Sally Kempton

Duration

15 minutes