Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Start your 7-day free trial

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

SATYA Practice - Preview

Tias Little teacher avatar
Yin with Tias Little
Level 1 - 60 mins
Curious to see more?
Get 7 free days to try as many classes as you’d like.
To view, please agree to the Glo
Terms and Conditions & Privacy Policy

Oops! Something went wrong on our end.

Release tension and fatigue by honing in on your fascia with subtle, slow movements on your back. This unique class will target your abdominals and side body with Vinyasa-like breath-movement and Yin-style postures.

Level

1

Practice

Yoga

Teacher

Intensity

1

Duration

60 minutes