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Adore Your Core - Preview

Jeni Del Pozo teacher avatar
Mat Pilates with Jeni Del Pozo
Level 2 - 15 mins
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This quick blast for your core will trigger all parts of your abs! Feel the burn through a powerful set of core-focused Pilates movements including Forearm Plank variations with knee taps and tailbone tucks.

Level

2

Practice

Pilates

Teacher

Jeni Del Pozo

Intensity

3

Duration

15 minutes