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Kickstart Before Coffee - Preview

Jeni Del Pozo teacher avatar
Mat Pilates with Jeni Del Pozo
Level 2-3 - 45 mins
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Get your morning started with this Pilates pick-me-up. Shake out any sleepiness and get your blood pumping with a class that speeds up as your body feels less groggy. After closing out your workout with three sets of teasers, you might just skip your morning coffee!

Level

2-3

Practice

Pilates

Teacher

Jeni Del Pozo

Intensity

3

Duration

45 minutes