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New Baby, New World - Preview

Jo Tastula teacher avatar
Postnatal with Jo Tastula
Level 1 - 10 mins
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Arrive at a space of acceptance for the many changes that occur when becoming a mother. This meditation will focus your awareness on the idea that everything is constantly in flux, then help you fill your heart with nourishing mothering energy.

Level

1

Practice

Yoga

Teacher

Jo Tastula

Duration

10 minutes