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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Lung Power - Preview

Hatha with Amy Ippoliti

This quick warm up practice aims to increase your lung capacity by stretching the muscles of the respiratory system.

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Level
1-2
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Practice
Yoga
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Teacher
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Focus
Strength & Breath
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Duration
5 minutes