Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Chill Practice When You're Tired - Preview

Props needed; block and blanket. Feel like watching tv? Or maybe a little yoga? Choose yoga and you will not be disappointed. This is my chill practice for when I'm feeling lazy and want a loose and open practice that doesn't feel intimidating. It's my go to when I'm wanting to do yoga but having trouble motivating. Try it, you might like it.

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Level
1-2
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Practice
Yoga
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Props
Block & blanket
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Focus
Calm & Evening + Sleep
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Duration
30 minutes