Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Start your 7-day free trial

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Super-Charged Surya C's - Preview

Dice Iida-Klein teacher avatar
Power Yoga with Dice Iida-Klein
Level 3 - 30 mins
Curious to see more?
Get 7 free days to try as many classes as you’d like.
To view, please agree to the Glo
Terms and Conditions & Privacy Policy

Oops! Something went wrong on our end.

Get ready for a brand new set of super-charged sun salutations. Work your way through three rounds of cardio-boosted surya c's, allowing the heat and energy you create to power your flow. Embrace the challenge of dynamic postures like malasana to crow rolls and lizard push ups, then sink into another seated cool down, taking some time for savasana or meditation if you can.

Level

3

Practice

Yoga

Teacher

Duration

30 minutes