Make this class part of your regular routine to help you find spaciousness and ease amidst even the most jam-packed schedule. It's also a wonderful way to peel off the day post-work and be more present for your home life. Settle into downward dog, upavistha konasana, and baddha konasana at the wall, luxuriate in supported child’s pose, then refresh your whole being with supported legs up the wall. Props Needed: Two straps, two blocks, two bolsters, four blankets, and wall space.