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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Living Yoga's Ethics - Preview

In this talk, Stephanie will briefly introduce the Yamas, a set of ethical guardrails that can help us stay on our path, even off the mat. Learn about all five and how you can begin to integrate them into your daily life.

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Level
1
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Practice
Beyond the Mat
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Focus
Focus + Productivity & Emotional Health + Recovery
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Duration
10 minutes