Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Luminous Movement - Preview

This brisk practice will cultivate steadiness and lightness equally, leaving you feeling positively incandescent. Glide through warrior flows, sun salutations, and twisted lunges, all leading toward prasarita padottanasana with a twist. Feel your mind and body illuminate as your whole being fills up with energy.

level icon
Level
1-2
practice icon
Practice
Yoga
teacher icon
Teacher
focus icon
Focus
Calm, Energy Balance, Stretch + Release & Strength
duration icon
Duration
20 minutes