Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Find Your Way on Glo - Preview

Make the most of your time on Glo with these helpful tips from Kathryn Budig. Learn the best ways to set yourself up for success -- from creating your space to finding classes you love.

level icon
Level
1
practice icon
Practice
Beyond the Mat
teacher icon
Teacher
focus icon
Focus
Basics
duration icon
Duration
5 minutes