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Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

5 Important Tips for Beginners - Preview

Starting a yoga practice is exciting, but it can also be confusing. In this talk, Jason discusses five important things beginners should keep in mind, based on over 20 years of teaching experience.

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Level
1
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Practice
Beyond the Mat
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Teacher
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Focus
Basics
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Duration
10 minutes