Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

All-Around Prenatal Pilates - Preview

Prenatal with Kit Rich

This gentle class offers an effective full-body workout for any trimester. Explore stretching and bodyweight strength work, including a side leg series for the hips, outer thigh strengthening, and a short burst of arm moves, with plenty of modifications throughout. Keep this practice in your fitness routine to stay strong throughout your pregnancy.

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Level
1-2
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Practice
Yoga
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Teacher
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Focus
Prenatal
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Duration
30 minutes