Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Fast and Fluid - Preview

Ground and flow with this fun, quick-moving class that will get you out of your head. Expect the unexpected with a creative sequence that strengthens, stretches, and expands your body in all directions.

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Level
2
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Practice
Yoga
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Focus
Stretch + Release & Strength
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Duration
30 minutes