Fall focused

Whether fall finds you bursting to life with the trees or reluctantly surrendering to the darkening days, it’s important to address your body’s seasonal needs. As the autumn winds blow, you might find yourself feeling scattered and restless. This collection of classes will help you warm and ground your body, consolidate your energy, and celebrate the fruits of this year’s labors.

Created by Glo
9 classes • 340 mins

Practice wherever you want,
whenever you need.

With over 4,000 classes on demand, you can experience the benefits of your practice at home or on the go, on any device. You can even download your favorite classes so they’re always available to you.

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