Release tension and fatigue by honing in on your fascia with subtle, slow movements on your back. This unique class will target your abdominals and side body with Vinyasa-like breath-movement and Yin-style postures.
Release tension and fatigue by honing in on your fascia with subtle, slow movements on your back. This unique class will target your abdominals and side body with Vinyasa-like breath-movement and Yin-style postures.