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Full-Body Barre Fusion - Preview

Jeni Del Pozo teacher avatar
Barre with Jeni Del Pozo
Level 2-3 - 30 mins
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This upbeat barre blend sequence incorporates Pilates and cardio for the ultimate, full-body workout. Keep up a quick pace as you tone your upper and lower body at the barre then come down to the mat for Pilates moves that target the core.

Level

2-3

Practice

Fitness

Teacher

Jeni Del Pozo

Intensity

3

Duration

30 minutes