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Our Connection To Compassion - Preview

Dr. Yasmene Mumby teacher avatar
Mindfulness with Dr. Yasmene Mumby
Level 1 - 15 mins
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Drop into your heart space and feel its pulse through your entire body. With this deepened connection to your heart, consider how you can share compassion for yourself and others.

Level

1

Practice

Meditation

Teacher

Dr. Yasmene Mumby

Duration

15 minutes