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Slow Burn Cardio - Preview

Jeni Del Pozo teacher avatar
Cardio with Jeni Del Pozo
Level 2 - 30 mins
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Embrace the burn and push past your resistance in this motivating, low-impact cardio class. Target your lower body and abs with no big jumps but with challenging moves that still get your heart pumping. Highlights include Leg Lifts, Squats, and Criss Cross. This class previously aired on December 2, 2022.

Level

2

Practice

Fitness

Teacher

Jeni Del Pozo

Props

Resistance loop

Intensity

2

Duration

30 minutes