Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Start your 7-day free trial

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Core Control - Preview

Jeni Del Pozo teacher avatar
Pilates Fusion with Jeni Del Pozo
Level 2 - 20 mins
Curious to see more?
Get 7 free days to try as many classes as you’d like.
Sign me up
To view, please agree to the Glo
Terms and Conditions & Privacy Policy

Oops! Something went wrong on our end.

This challenging Pilates workout guides you to find control in your core muscles while also helping to focus your mind. Exercises include Half Roll Backs, Side Plank, Teaser, and the Ab Series. Get ready for a core burner! This class previously aired on December 8, 2023.

Level

2

Practice

Pilates

Teacher

Jeni Del Pozo

Intensity

3

Duration

20 minutes