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Synchronicity Breathwork - Preview

Divya Balakrishnan teacher avatar
Breathwork with Divya Balakrishnan
Level 1 - 10 mins
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Balance your inner landscape in this Breathwork practice that guides you through Sama Vritti Pranayama (Equal Part Breath or Box Breath). Find equilibrium and allow yourself to open up to synchronicity. This class previously aired on June 26, 2024.

Level

1

Practice

Meditation

Intensity

2

Duration

10 minutes