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Peaceful Meditation - Preview

Divya Balakrishnan teacher avatar
Mindfulness with Divya Balakrishnan
Level 1 - 10 mins
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This Mindfulness meditation invokes a sense of peace in your mind and heart. Explore how to slow down your thoughts using your breath and awareness to finish more at ease. This class previously aired on July 3, 2024.

Level

1

Practice

Meditation

Teacher

Divya Balakrishnan

Intensity

1

Duration

10 minutes