Reset your mind in this class that combines breathwork with mantra and chanting using Om (Pranava Pranayama). Come back home to yourself and prime your mind for what’s ahead. This class previously aired on July 17, 2024.
Reset your mind in this class that combines breathwork with mantra and chanting using Om (Pranava Pranayama). Come back home to yourself and prime your mind for what’s ahead. This class previously aired on July 17, 2024.