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Meditation For Power - Preview

Divya Balakrishnan teacher avatar
Mindfulness with Divya Balakrishnan
Level 1-2 - 10 mins
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This practice ignites your intuition, creativity, and power. Begin with a body scan, then follow a guided Mindfulness meditation that shifts your awareness and empowers your presence. Try pairing this meditation with Divya’s Power Slow Flow. This class previously aired on July 24, 2024.

Level

1-2

Practice

Meditation

Intensity

1

Duration

10 minutes