Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Start your 7-day free trial

Top of the Morning - Preview

Avatar of Kathryn Budig
Level 1-2 - 30 mins

Top of the mornin' to ya, friends! Not feeling so bright-eyed and bushy-tailed? Fear not, this practice will get you there. Start your day right with this class geared to infuse you with energy and leave you ready to face your day with optimism! Feel good glow is the name of the game with tiny spurts of athletic movements and asanas that boost your heart rate to wake you up. Props Suggested: A block.

Level1-2PracticeYogaTeacherKathryn BudigIntensity iconIntensity3Duration30 minutes