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Strengthen Your Immune and Lymphatic System - Preview

Felicia Tomasko teacher avatar
Yin with Felicia Tomasko
Level 1-2 - 60 mins
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This immune-strengthening class focuses on hip openers, twists and functional core strength. These long holds of deep expansive poses help you feel taller, release tension and flush out the lymphatic system for full-body immune-boosting, rest and restoration-promoting balance.

Level

1-2

Practice

Yoga

Teacher

Felicia Tomasko

Duration

60 minutes