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Mellow Restorative Flow - Preview

MC YOGI teacher avatar
Restorative with MC YOGI
Level 1 - 20 mins
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This mellow, flowing class is designed to leave you feeling unwound and at peace. Full of easy vinyasa sequences and gentle stretches, you'll open your inner thighs, hips, side body and chest. Allow each relaxing posture and quieting movement to calm your mind and soothe your nerves.

Level

1

Practice

Yoga

Teacher

MC YOGI

Props

Block

Intensity

1

Duration

20 minutes