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Reclined Relaxation for Sound Sleep - Preview

Felicia Tomasko teacher avatar
Yoga Nidra with Felicia Tomasko
- 30 mins
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Lie back, get cozy, and progressively relax your entire body. This meditation makes a wonderful transition into sleep in the evening, or a luxurious yogic nap anytime you need to feel rested and restored.

Level

Practice

Meditation

Teacher

Felicia Tomasko

Duration

30 minutes