Deeply connect with your inner sense of wonder, joy, and curiosity as you drop into the natural capacity of your heart. Begin with a body scan then release tension with your breath as you cultivate an embodied sense of open-heartedness.
Deeply connect with your inner sense of wonder, joy, and curiosity as you drop into the natural capacity of your heart. Begin with a body scan then release tension with your breath as you cultivate an embodied sense of open-heartedness.
