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Full-Body Strength With Weights - Preview

Jeni Del Pozo teacher avatar
Strength with Jeni Del Pozo
Level 2-3 - 30 mins
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Grab a set of medium weights to sculpt your body from head to toe. This is a seriously strong workout for your arms, core, and legs featuring moves like squats, Russian twists, and jump squats. all using your weights. Props Needed: A set of medium hand weights.

Level

2-3

Practice

Fitness

Teacher

Jeni Del Pozo

Props

2 weights

Intensity

3

Duration

30 minutes