Power through a nonstop series of challenging full-body strength moves with special focus on the arms, abs, and obliques. Grab your CLX loop band or a set of weights for three rounds of ten movements. You'll do each move for one minute, saving the recovery until your third round is complete! Finally, summon your strength for a five-minute ab burner before cooling down. Props Needed: A CLX loop band or a set of weights.
