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Prenatal Yoga for Second Trimester Mommas - Preview

Ivorie Jenkins teacher avatar
Prenatal with Ivorie Jenkins
Level 2 - 45 mins
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Welcome to your Golden Trimester! You have most likely adjusted to your pregnancy and you are probably ready to work a little harder. If that is the case this class is for you. A slightly faster paced flow with modified vinyasas and strong standing poses. Props required: 2 blocks, 1 bolster, 1 blanket.

Level

2

Practice

Yoga

Teacher

Props

Bolster, blanket & 2 blocks

Intensity

2

Duration

45 minutes