Ivorie, an EYT 500-hour vinyasa and meditation teacher and yoga therapist, has dedicated herself to the practice, study, and teaching of yoga since it revealed its healing benefits during her professional dance career. After receiving a B.A. in Communication Studies from Northwestern University, Ivorie embarked on a fifteen-year performance career. She toured nationally and internationally and danced roles in film, television, and commercial ad campaigns. At the peak of her dance career, she moved to Vegas to perform with Cirque du Soleil as an original cast member of the show, Viva Elvis. There she performed over 1,500 shows!
During her time with Cirque du Soleil, Ivorie turned to yoga as a pre and post-performance ritual. The practice offered a sanctuary from the stress of the entertainment industry and the negative self-judgment that often plagues the minds of artists. Not to mention, yoga gave her the tools to heal a debilitating back injury and get her back on the stage.
Ivorie is now based in Los Angeles, teaching at studios, in corporate offices, and with private clients in their homes. Her studies include over 1000 hours with senior teachers Annie Carpenter, Noah Maze, and Loyola Marymount’s Advanced Yoga Therapy RX program with mentor, Dr. Larry Payne. This accreditation allows Ivorie to see private clients dealing with a wide range of ailments and offer a personal prescription of wellness via the holistic lens of yoga.
There is a soul and a depth that Ivorie brings to her classes. Her attention to alignment and thoughtful sequencing will guide you safely while still challenging you to move beyond your perceived boundaries. What she loves most about teaching is reminding students of their wholeness, their innate perfection and inner wisdom, so they might become comfortable with befriending who they already are.
Complete Mind-Body Prenatal Support
Yoga
This slow and low practice goes deep into your hips with familiar postures like Pigeon and Gomukhasana (Cow Face Pose), yet you’ll explore movements like rocking, circling, and stirring instead of holding still. It’s a great way to move any stagnant energy in dense tissues. More postures include Cat/Cow, Lunge, and Goddess Squat. This class previously aired on February 3, 2025.
Yoga
This practice explores how to pair self-compassion with discipline, supporting you in sticking to new habits and routines. Start with standing side bends and backbends, then flow through dynamic Low Lunge to Parsvottanasana (Pyramid Pose), Skandasana (Side Lunge) variations, Goddess Squats, Vashistasana (Side Plank), and Dhanurasana (Bow Pose) before cooling down in Gomukhasana (Cow Face Pose). Bonus: This class is inspired by a quote from Pema Chodron. This class previously aired on January 27, 2025.
Yoga
Explore the dance of sukha (ease/comfort) and sthira (strength/steady) in this Vinyasa practice with a continuous, ladder-style flow. In a slightly challenging yet accessible sequence, you’ll create a strong foundation in your lower body to bring fluidity, mobility, and expression to your upper body. Highlights include Plank and Down Dog with leg variations, Eagle Pose, Revolved Triangle, Swimmer Arms variations, and Wild Thing. This class previously aired on January 6, 2025.