This playful flow encourages your inner child to come to life as you strengthen and tone your entire body with standing poses, twists, and intuitive movement. Peak poses include Goddess, Pigeon, Wild Thing, Camel, and Dancing Warrior II.
This playful flow encourages your inner child to come to life as you strengthen and tone your entire body with standing poses, twists, and intuitive movement. Peak poses include Goddess, Pigeon, Wild Thing, Camel, and Dancing Warrior II.