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Flow for Fluidity - Preview

Koya Webb teacher avatar
Vinyasa Flow with Koya Webb
Level 2 - 30 mins
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An intermediate Vinyasa class that energizes the entire body with a Revolved Lunge series, Wide Leg Forward Fold, Reverse Warrior, and Supine Twist. This class was previously streamed on March 24, 2021.

Level

2

Practice

Yoga

Teacher

Koya Webb

Intensity

2

Duration

30 minutes