Take the full class on Glo

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Start your 7-day free trial

Get unlimited access to yoga, Pilates, and meditation classes that fit the way you feel. Whether you want to relax before sleep or strengthen your core, and whatever your experience level, life stage, or aspirations, our supportive team of teachers will meet you where you are, as you are.

Daily Reset Flow - Preview

Jason Crandell teacher avatar
Vinyasa Flow with Jason Crandell
Level 1-2 - 30 mins
Curious to see more?
Get 7 free days to try as many classes as you’d like.
Sign me up
To view, please agree to the Glo
Terms and Conditions & Privacy Policy

Oops! Something went wrong on our end.

Recalibrate with a steady-paced flow filled with twists and bends to move new energy throughout the body. Peak poses include Revolved Triangle, Three-Legged Down Dog, and Vishnu’s Couch. This class was previously streamed on April 1, 2021.

Level

1-2

Practice

Yoga

Teacher

Jason Crandell

Props

Block & strap

Intensity

2

Duration

30 minutes