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Kundalini for Gratitude - Preview

Kia Miller teacher avatar
Kundalini with Kia Miller
Level 1-2 - 30 mins
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Awaken the energy of the heart and infuse your whole being with gratitude through Kundalini. This class is a combination of powerful dynamic movement, moments of deep pause, and Breath of Fire. This class was previously streamed on April 12, 2021.

Level

1-2

Practice

Yoga

Teacher

Kia Miller

Intensity

2

Duration

30 minutes