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Family Fusion - Preview

Amy Rosoff Davis teacher avatar
Pilates Fusion with Amy Rosoff Davis
Level 1 - 20 mins
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Keep the kiddos entertained while you squeeze in an interactive workout that they can do too. This Pilates fusion class combines cardio, ab exercises, leg work, and a fun stretch at the end. Fitness is a great way to get everyone in the family moving, trying new things, and burn off some extra energy. This class was previously streamed on April 27, 2021.

Level

1

Practice

Pilates

Props

Resistance loop

Intensity

2

Duration

20 minutes