Take Online Classes with Amy Rosoff Davis

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Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Amy Rosoff
Davis
Pilates Fusion, Mat Pilates, HIIT, Cardio, Strength, Barre

Amy Rosoff Davis is a celebrity trainer, health, and wellness coach dedicated to helping people become their best self. She believes to achieve one's optimal level of health the body, the mind and soul must work together. This foundation of consciousness, combined with a healthy lifestyle and diet, is the recipe for self-love and acceptance which leads to happiness and abundance.

For 12 years, Amy studied and competed in dance, then went on to receive a BFA from NYU's Tisch School of the Arts, where she continued dance training with Tai Chi, yoga, and Pilates incorporations. Amy specializes in yoga, ballet-pilates fusion, and HIIT, and spent years training in high-impact aerobics, kickboxing, circuit training, and dance cardio.

Amy helps her students achieve long, lean, strong muscles and an inner confidence that builds with time and commitment. You can expect to leave Amy’s classes feeling both energized and a solid sense of accomplishment.

Styles
Pilates
Pilates Fusion
Pilates
Mat Pilates
Fitness
HIIT
Fitness
Cardio
Fitness
Strength
Fitness
Barre

Popular Live Classes

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Recent classes

Pilates

Level 2-3 30 mins
Pilates Push

Amy Rosoff Davis • Mat Pilates

This core-focused Mat Pilates class encourages you to push yourself to really feel a burn. You’ll strengthen your powerhouse and build stamina in a sweaty, prop-assisted series with Tabletop, reformer-style ab work, Bridge, Sit Ups, All Fours, and side-lying outer thigh and oblique exercises. This class previously aired on January 16, 2025.

Fitness

Level 2 20 mins
Morning Cardio Burst

Amy Rosoff Davis • Cardio

Wake up and warm up your body in this fun, fast-paced kickboxing fusion workout. Get a hit of cardio work plus exercises to boost coordination and balance in a sweaty series with Jumps, Punches, Kicks, All Fours glute and outer thigh work, and Planks. This class previously aired on January 13, 2025.

Fitness

Level 2-3 20 mins
Cardio HIIT

Amy Rosoff Davis • HIIT

Break a sweat in no time in this fusion workout that targets all your muscle groups. Expect a challenge with a blend of modalities and paces, helping to strengthen your body and stamina. Exercises include Sumo Squats, Push Ups, Crescent Lunges, Jumping Jacks, Arabesque, and Sit Ups. This class previously aired on January 9, 2025.

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