Take Online Classes with Amy Rosoff Davis

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Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Amy Rosoff
Davis
Pilates Fusion, Mat Pilates, HIIT, Cardio, Strength, Barre

Amy Rosoff Davis is a celebrity trainer, health, and wellness coach dedicated to helping people become their best self. She believes to achieve one's optimal level of health the body, the mind and soul must work together. This foundation of consciousness, combined with a healthy lifestyle and diet, is the recipe for self-love and acceptance which leads to happiness and abundance.

For 12 years, Amy studied and competed in dance, then went on to receive a BFA from NYU's Tisch School of the Arts, where she continued dance training with Tai Chi, yoga, and Pilates incorporations. Amy specializes in yoga, ballet-pilates fusion, and HIIT, and spent years training in high-impact aerobics, kickboxing, circuit training, and dance cardio.

Amy helps her students achieve long, lean, strong muscles and an inner confidence that builds with time and commitment. You can expect to leave Amy’s classes feeling both energized and a solid sense of accomplishment.

Styles
Pilates
Pilates Fusion
Pilates
Mat Pilates
Fitness
HIIT
Fitness
Cardio
Fitness
Strength
Fitness
Barre

Popular Live Classes

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Recent classes

Pilates

Level 2-3 45 mins
Yoga-Pilates Flow

Amy Rosoff Davis • Pilates Fusion

This mixed-modality class focuses on full-body lengthening and strengthening and is excellent for a daily sweat session. You’ll incorporate control, balance, and mindfulness into your workout and experience how to increase stamina and flexibility while toning your muscles. Highlights include Sun Salutations with Pilates elements, Arm Dancing, Hydrant and side-lying inner thigh exercises, Pigeon variations with weights, and Pilates ab exercises. This class previously aired on February 17, 2025.

Fitness

Level 2 15 mins
Cardio Kicker

Amy Rosoff Davis • Cardio

Get a quick sweat and work your entire body in this fast-paced Cardio class that builds stamina and strength and supports cardiovascular health. Start with a standing warm-up series with weights, then move briskly through a Vinyasa-style series, kickboxing with weights, Squats, Jacks, and All Fours glute exercises. This class previously aired on February 13, 2025.

Pilates

Level 2-3 20 mins
Pilates Core

Amy Rosoff Davis • Mat Pilates

Activate, tone, and strengthen in this challenging Pilates class that targets every muscle in your core. Move briskly through Bird Dog with weights, Planks, Push Ups, a Seated C Curve series, Tabletop exercises, and reformer-style exercises. Building a strong, connected powerhouse can fuel your practice and life in so many ways. This class previously aired on February 10, 2025.

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