Take Online Classes with Amy Rosoff Davis

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Become a Glo member today. With thousands of classes for every interest, experience level and schedule, all taught by world-class teachers, we make it easy to integrate yoga and meditation into your daily life.

Amy Rosoff
Davis
Pilates Fusion, Mat Pilates, HIIT, Cardio, Strength, Barre

Amy Rosoff Davis is a celebrity trainer, health, and wellness coach dedicated to helping people become their best self. She believes to achieve one's optimal level of health the body, the mind and soul must work together. This foundation of consciousness, combined with a healthy lifestyle and diet, is the recipe for self-love and acceptance which leads to happiness and abundance.

For 12 years, Amy studied and competed in dance, then went on to receive a BFA from NYU's Tisch School of the Arts, where she continued dance training with Tai Chi, yoga, and Pilates incorporations. Amy specializes in yoga, ballet-pilates fusion, and HIIT, and spent years training in high-impact aerobics, kickboxing, circuit training, and dance cardio.

Amy helps her students achieve long, lean, strong muscles and an inner confidence that builds with time and commitment. You can expect to leave Amy’s classes feeling both energized and a solid sense of accomplishment.

Styles
Pilates
Pilates Fusion
Pilates
Mat Pilates
Fitness
HIIT
Fitness
Cardio
Fitness
Strength
Fitness
Barre

Popular Live Classes

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Recent classes

Fitness

Level 2-3 30 mins
Pilates-Barre Blend

Amy Rosoff Davis • Barre

Challenge yourself and strengthen your body in this Pilates-Barre fusion workout. A prop-assisted, brisk-paced series with Pliés, Bridge, Pilates ab work, Three-Legged Dog, Planks, and outer thigh work will activate your muscles while bringing control, stability, and flexibility to your practice. This class previously aired on November 18, 2024.

Fitness

Level 2 20 mins
Slow & Steady Strength

Amy Rosoff Davis • Strength

Take it slow while activating your mind-to-muscle connection in this fiery Strength class that activates, lengthens, and tones your body. Work on finding control to build heat and strength in a Plank and Lunge series, Pilates ab work, Kneeling Push Ups, Sumo Squats, and a Barre series for stamina. This class previously aired on November 14, 2024.

Fitness

Level 1-2 20 mins
Restorative Hip Stretch

Amy Rosoff Davis • Recovery

Root down and breathe in this slow, mindful class that focuses on releasing tension and opening your hips. Enjoy a slow pace through Butterflies, Windshield Wipers, Head-To-Knee Forward Fold, Lunges, Straddle, and Triangle Pose to finish standing taller and feeling more relaxed. This class previously aired on November 11, 2024.

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