This feel-good yet challenging workout sculpts, tones, and strengthens your body. Expect to feel the burn and deepen your mind-body connection to usher in a new season feeling empowered. The higher-intensity series includes Plank core activation, Lunge variations, Squats, Arabesque, All Fours glute work, and C-Curve abdominal work. This class previously aired on March 17, 2025.
