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Advanced Creative Pilates - Preview

Jeni Del Pozo teacher avatar
Mat Pilates with Jeni Del Pozo
Level 2-3 - 20 mins
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Deepen your Pilates practice with this higher-level routine that focuses on strengthening your core and lower body. Move through classic exercises like Roll-Ups, Hundreds, and an ab series with Plank. Then, get creative with advanced Corkscrew, Knee-Hovers, and Mountain Climbers.

Level

2-3

Practice

Pilates

Teacher

Jeni Del Pozo

Intensity

3

Duration

20 minutes