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Handstand Vinyasa Flow - Preview

Dice Iida-Klein teacher avatar
Vinyasa Flow with Dice Iida-Klein
Level 2-3 - 45 mins
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A movement-based Vinyasa flow with effortless Handstand elements added. Move through Sun Salutations with leg-activating poses, then weave in various hops getting ready to peak in Handstand. Finish with stretches, and release in Savasana.

Level

2-3

Practice

Yoga

Teacher

Dice Iida-Klein

Intensity

3

Duration

45 minutes