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Complete Core Sculpt - Preview

Kim Strother teacher avatar
Strength with Kim Strother
Level 1-2 - 20 mins
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This bodyweight-only strength class will have your abs and obliques on fire with five essential core sculpting exercises. Sweat through a repeated series of Mountain Climbers, Russian Twists, Plank hip dips, V Ups, and Bicycle Crunches.

Level

1-2

Practice

Fitness

Teacher

Kim Strother

Intensity

2

Duration

20 minutes