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Find Gratitude Flow - Preview

Kathryn Budig teacher avatar
Vinyasa Flow with Kathryn Budig
Level 2-3 - 60 mins
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This class is geared towards finding gratitude regardless of the situation. This 'stretchy flow' keeps the heat up without over wearing the body. We lead up to different variations of hamstring openers including standing and regular splits.

Level

2-3

Practice

Yoga

Teacher

Kathryn Budig

Duration

60 minutes